Other Classes

Classes for Strength and Relaxation on Curacao

I also teach a lot of other classes, with and without Yoga movements, please have a look

  • Feldenkrais
    Is a functional spinal and back training which resolves blockages and tension by rolling, rotating and creeping movement
  • Pilates
    Is a holistic training with focus on strength and the body’s center for improvements in mood and attitude
  •  Qi Gong
    Is and Asian meditation motion with healing impacts that awaken your energy
  • Power Chi Balance
    Is a holistic movement training with basic elements of the Asian Thai Chi and Qi Gong and movements of the Brazilian Capoeira paired with basic exercises of Pilates and Power Yoga. It energizes and shapes your body
  • Chi Balance
    Is the fusion of Kundalini Yoga, Nia, Feldenkrais and Chis Yoga. The integrated spine gymnastics awaken life energy (chi) and remove blockages
  • Brasil Fit
    A combination of Yoga movements and movements and flows from the Brazilian martial art Capoeira, it will help you get fit and in shape
  • Budokon
    A fusion of Vinyasa Yoga, Martial Arts & Meditation

Yoga and Meditaion  with Janina Ilha at balance your Life

Yoga and Meditaion  with Janina Ilha at balance your Life

Yoga and Meditaion  with Janina Ilha at balance your Life